My name is Jay Dial, I’ve been training people for 10+ years and changing lives along the way. There is no size, shape, creed, or age that I have not helped in my tenure as a trainer. Including myself going through everyday lifes struggles, I understand how hard it is to maintain and stay consistent throughout lifes ups and downs.

Ready to take the first step towards your fitness transformation? Book an appointment with us today and start your journey to a healthier, happier you!